Rehab. Fitness. Function. & Beyond!
Rehab. Fitness. Function. & Beyond!
Physical Therapy, personal training &cutting-edge technology
Supercharge Your Fitness Journey!
Put over 50 years of combined physical therapy and fitness coaching expertise to work for you! At Peak Stimulus Fitness, we combine physical therapy modalities with customized functional fitness training, nutrition and intervention programs for clients to establish safe and targeted exercise routines, promote wellness and continued recovery, support chronic disease management, reduce pain, restore function and mobility and establish healthy habits at home and in the community. We specialize in designing programs which can be performed at your gym, in your home or on the go. Our clients come from all walks of life and fitness levels to lose weight, change body composition, reduce pain, improve strength and flexibility, optimize post-surgery recovery, boost stress management, enhance performance and physique.
PSF offers services virtually, in-person and even in your home (limited availability). Whether you are wanting to improve your performance, return to training after injury, continue rehabilitation after surgery or you are just getting started on your fitness journey, Peak Stimulus Fitness is your trusted partner in achieving your fitness goals and living a full, active life on your terms!
Customized Programming
Break through plateaus and exceed your fitness goals with customized in-person and online exercise, nutrition coaching and functional fitness training for health, wellness, corrective exercise, body re-composition, bodybuilding and competition prep.
Features include:
- Customized workouts and nutrition plans
- Weekly progress updates
- PSF Mobile App for video and written instruction, tracking, accountability and connect with your coach wherever you train.
Maximize Results with the NXPro!
Only at PSF Tallahassee! Take your training to the next level with NXPro Neuro Stim Technology! Build lean muscle, increase strength, enhance speed, improve endurance, and optimize post-workout recovery, relaxation, mental focus and release stress. With the NXPro, you will blast through to your next PR!
Restore and Recover
With ARPwaveNeuro Stim Therapy you can accelerate your recovery and restore lost function from injury or illness. This technology promotes fast healing and provides drug-free pain relief for chronic joint pain, swelling, tendonitis and other issues limiting mobility.
This technology is effective for:
- Chronic Joint Pain
- Neck and Back Pain
- Sciatic Pain
- Foot Pain
- Post surgery Rehab
- Sports Injuries, Swelling & More!
A-Fit Testing
The Adult Functional Independence Test (A-FIT) is a non-invasive, pain-free, and performance-based functional assessment tool to be used with middle aged and older adults to evaluate the key aspects of fitness which are critical for healthy aging including posture, flexibility, balance, endurance and strength. Test results can be used to create an individualized functional fitness training and exercise programs to maximize all areas of fitness to support healthy aging.
The only person you are destined to become is the person you decide to be.
Ralph Waldo Emerson
