Meet your Coaches
Dr. Marcia Cook, PT, DPT, CPT, CNC, CCI
Dr. Marcia is a dynamic force in the realm of physical wellness. She seamlessly blends her deep understanding of the human body with a passion for holistic health, fitness, and personal transformation. As a former women's tackle football player, amateur body builder, personal trainer and physical therapy practitioner with over 35 years of experience, Dr. Marcia brings a unique perspective to her practice, inspiring others to conquer their physical challenges, break through limiting beliefs, and reach new heights of health, strength and vitality. Get ready to be guided by a true expert who embodies the spirit of resilience, determination , and optimal health.
Rachelle Denmark, MPA, NASM-CPT | Senior Fitness Specialist | TRX Instructor | Group Fitness Instructor
Coach Rachelle is a dedicated fitness professional with more than four decades of personal involvement in athletics, strength training, and health promotion. Rachelle is certified through the National Academy of Sports Medicine (NASM) and other institutions, and has extensive experience coaching clients of all ages and fitness levels, from beginners to competitive athletes, first responders, and older adults.
Combining over 30 years of leadership in law enforcement with evidence-based fitness coaching, Rachelle specializes in developing safe, effective, and personalized training programs that improve strength, mobility, endurance, body composition, and long-term health. Her coaching philosophy emphasizes functional movement, progressive strength development, injury prevention, and empowering clients to build confidence both inside and outside the gym.
Coach Rachelle has multiple certifications including:
- NASM Certified Personal Trainer (CPT)
- AFAA Group Fitness Instructor (GFI)
- NASM Senior Fitness Specialist
-TRX Level One Instructor
- RAD Kids Instructor (Resisting Aggression Defensively)
- Currently pursuing NASM Corrective Exercise Specialist.
Dr. Jennifer Hall, DC, AAFP, AFAA, Silver Sneakers, Spinning, Senior Fitness Specialist, Group Fitness Instructor
Dr. Jennifer is a vibrant and energizing figure in the group fitness, personal training, and health and wellness community. Her more than 30 years of experience in anatomy and physiology, nutrition, and spinal health brings a wealth of knowledge to each individual client in both one-on-one and group settings. As a former practicing chiropractor, Dr. Jennifer has a real understanding of how the human body moves optimally and how movement and resistance training can repair and heal the body. She brings joy and energy to her classes and humor and thoughtfulness to her clients. Among her teaching disciplines are Yoga, Pilates, Boot Camps, TRX, Kickboxing, Sculpting, Spinning, and Silver Sneakers. Drawing from this vast array of disciplines, she feels comfortable customizing personalized training and fitness regimens that meet clients where they are to help them achieve their goals.